他者の期待に応える人生は終わりにしよう

 

 

今朝飛び込んできた

衝撃的な訃報に

しばらく

打ち合わせも出来ない状態でした。

どこか甘く考えていた事に

人ごとではないんだと

一石を投じてくださった

志村けんさんの

ご冥福をお祈りいたします。

〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜

 

ずっと誰かの期待に応えられるように

頑張ってきた、という方もいらっしゃると思います。

 

親の期待

子供の期待

パートナーの期待

友達の期待

上司の期待

部下の期待

世間の期待

 

一見良いことのように見えるけど。

 

これ、やりすぎると<他人軸>になります。

 

自分の人生なのに

他者の期待に応えるように生きたら

誰が自分の期待に応えてくれるのかな?

 

他者の期待に応え続けると

もっともっととエスカレートしてきて

疲れてくるし

ほんとはやりたくないのに我慢して無理したり。

 

応えられない自分はダメだとバツを付けたり。

 

そうやって頑張っている自分なのに

逆に自分の期待に応えてくれない他者に対し

無意識にバツを付けてイラついたり。

 

こうなってしまう根底にあるのは

<承認欲求>

 

自分に自信がなく

認められないと不安なので

褒められたり

賞賛されたり

することで安心したいんですね。

 

逆のタイプでは

人から認められないと

怖くて怖くて仕方なくて

他者を敵と見なして

常にファイティングポーズをとり

ほんとはチワワなのに

ライオンのようにふるまったり

マウントしまくって

賞賛を得ようという人もいますね。

 

チワワもかわいいし

ライオンもかわいいのに。

うずらくん チワワのうずらくん♡

 

 

【あなた】でいいのに。

 

では

【あなた】でいいと

思えるようになるには?

 

本音に気付いてあげること。

自分にうそをつかないこと。

「べき」を疑うこと。

 

それができないから

困ってるんです!!という方、

近道を知りたい方!

まずは↓↓↓

https://stress-management-program.miskanoma.com/

 

ちょっと聞いてみたい!などでも

お気軽にお問い合わせください(^^)

メールでもどうぞ↓↓↓

infomiskanoma.com(★)

 

 

↓↓↓こちらもやってます。残1名様!!

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というアナタはお気軽に
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直接メールをお送りください♪

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~~~~~~~~~~~~~~~~~~~~~

 

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チャクラリーディング付きマクラメアクセサリー

サイキックリーディングであなたのチャクラの状態を見て石を決めます。

オーダーはこちらからどうぞ

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ネガポジ統合セッション

2つの質問に答えるだけでお悩み解決から現実創造へ導きます。

詳しくはこちら

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